Evidence-Based Therapy for Adults & Couples
Virtual Adult and Couples Psychotherapy in 43 States- PSYPACT Psychologist
Specializing in anxiety, social anxiety, OCD, depression, relationship issues, and perinatal mental health
Welcome
I’m Dr. Colleen Fields, a licensed clinical psychologist offering evidence-based virtual therapy for adults and couples. I often work with clients experiencing depression, anxiety, social anxiety, OCD, insomnia, relationship problems, and stress related to significant life transitions (including becoming parents!). My approach is warm, collaborative, and grounded in proven treatments like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method Couples Therapy. Together, we’ll work toward meaningful, lasting change. My virtual therapy services are available across 43 states thanks to my Authority to Practice Interjurisdictional Telepsychology through the PSYPACT Commission.
Virtual Therapy in 43 States- PSYPACT
I hold an Authority to Practice Interjurisdictional Telepsychology (APIT) under the PSYPACT Commission, which authorizes me to provide virtual therapy to adults and couples in 43 states, including Texas, Florida, Pennsylvania, Ohio, and North Carolina.
You can check if your state participates in PSYPACT here:
PSYPACTMap - Psychology Interjurisdictional Compact (PSYPACT)
Virginia & Arizona:
I accept Aetna and Optum/UnitedHealthcare Plans accepted through my relationship with Alma — Simplifying Access to Therapy
Other PSYPACT states:
Clients are welcome to work with me as private-pay clients.
Superbills can be provided if you’d like to request reimbursement through your insurance.
What I Offer
Cognitive Behavioral Therapy
I specialize in Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps clients understand and change unhelpful patterns in thoughts, emotions, and behavior.
CBT is effective for anxiety, depression, insomnia, and more. It provides practical tools that support long-term, sustained change.
For clients with OCD, I use Exposure and Response Prevention (ERP), the gold-standard treatment. I also integrate Acceptance and Commitment Therapy (ACT) strategies when appropriate.
Acceptance and Commitment Therapy
I use Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to support clients in living their lives in an intentional, values-oriented way.
Gottman Method Couples Therapy
I use the Gottman Method Couples Therapy, which is founded in decades of research on what helps couples build and sustain lasting connections.
Perinatal Mental Health Care
I have extensive training in perinatal mental health and enjoy supporting parents on their journeys to and through parenthood. I use various approaches, including Interpersonal Therapy and Cognitive Behavioral Therapy, with these clients.
Change, acceptance, and vulnerability take courage…
Be brave with me.
Let’s Connect
I’m happy to answer questions or schedule a free 15-minute video consultation.
Licensed Psychologist in Virginia and Arizona. Serving clients in 43 PSYPACT states.